Begin your day with an all-levels yoga class! This Vinyasa flow is designed to cultivate heat in the body with creative sequences involving standing and seated postures, arm balancing, and more!
Long Description:
Start the day with an active and dynamic yoga class. This class is an all-levels Vinyasa flow designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness.
Event Type:
WKS - Workshop
Minimum Players:
2
Maximum Players:
20
Age Required:
Teen (13+)
Experience Required:
None (You've never played before - rules will be taught)